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Self Motivation By Supriyanto Kelas :X11 Rpl 2 No :32

 
nama : supriyanto
kelas :x11 rpl 2
no :32
Motivation self


Here are top ten shifts in perspective that can help you move your
life to the next level. This self improvement article will assist you
in breaking through your own glass ceiling to create the life you
really want.

1. Give yourself permission to dream. You probably had no problem
dreaming as a kid. What happened to your ability to imagine and dream
about what you want and who you want to be? When was the last time you
caught yourself daydreaming and appreciated it?

2. Stop looking outside yourself for happiness. Look inside. Increase
your self-awareness. Get curious about who you are at the core.
Cultivate and nurture a relationship with yourself.

3. Cover the basics. Take the time to address your personal needs. How
can you focus on thriving in your life if you are in survival mode?
Set up that meeting with a financial advisor, get your space
organized, clean up the details that are wasting your energy.

4. Embrace your past and move on. Shift from “why it happened” to what
I want to do about it now. Asking “why” is not a very empowering
question. Asking what or how I want to proceed can be much more
powerful and produce forward movement.

5. Remember that you are not alone. It is easy to feel overwhelmed
with life. Seek support. Read more self improvement articles. They
might help you figure about some things that are puzzling you.

6. Remember gratitude. Count your blessings. What is working right in
you life? Make a list. Set aside a bit of time everyday to acknowledge
what or who you are grateful for. The more you practice gratitude, the
more you attract into your life things to be grateful for.

7. Court your passion. You still have your passions though it has been
a while since you may have felt it flow. When are you the most alive
and joyful in your life? Who do you most admire and what do they
inspire in you?

8. Take action and take a risk. All the inspiration in the world is
not enough to make you move your life to the next level. It takes
inspired action to do that.

9. Keep breathing. You probably forget to take deep full breaths. We
have all learned to constrict our breathing in response to stress.
According to many self improvement articles, we not only need oxygen
to stay alive, we need oxygen to give us energy and keep us healthy.
Right now take 5 deep, full breaths.

10. Have fun. Call a friend, take a bubble bath, take yourself to an
art museum or schedule a whole day out in nature. Put on some great
music and dance till you drop.

And I word that I will say to you is old is sure adult is choise !

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